Testimonials

  • Payten

    Payten lost 15lb's and 8 total inches by committing to consistently working out 4-5 days a week, reducing alcohol intake, and eating 3-4 small mea...
  • Madeline

    Madeline lost 10lb's and over 9 inches in 3 months by training with me 2x a week and working out on her own another 3-4x a week using the workout ...
  • Sarah Beth

    Sarah Beth took commendable steps in her fitness journey prior to joining the team. She trusted me to properly guide her through resistance weight...
  • CaraMilyn

    CaraMilyn lost over 25lb's and 15 total inches by eliminating my list inflammatory foods from her diet and increasing her activity levels outside ...
  • Piper

    Piper added 10lb's of muscle and reduced her body fat percentage by eliminating excess sugar from her diet and altering her workout splits on days...
  • Sara

    Sara added over 12lb's of muscle by working out 5 days a week and increasing her protein intake to match her increased activity levels in the gym.
  • Ahmed

    Ahmed lost over 30lb's and 20 total inches by reducing night time calorie intake plus increasing his cardiovascular and traditional resistance tra...
  • Ricky

    Ricky lost over 20lb's by cutting back on fast food and adding more whole foods to his diet. We focused on corrective exercises to alleviate pain ...
  • Emily

    Emily lost 18lb's and 12 total inches by reducing her calorie intake and adding protein to her daily diet. Added resistance training and low inten...
  • Bianca

    Bianca has lost over 20lb's and 12 total inches with consistent effort inside and outside the gym. Bianca's food sensitivities limit what she can ...
  • Eiland

    Eiland holds a special place in my heart because she was my first transformation and helped me realize I could be a great trainer and make a positi...