Testimonials

Payten lost 15lb's and 8 total inches by committing to consistently working out 4-5 days a week, reducing alcohol intake, and eating 3-4 small mea...

Madeline lost 10lb's and over 9 inches in 3 months by training with me 2x a week and working out on her own another 3-4x a week using the workout ...

Sarah Beth took commendable steps in her fitness journey prior to joining the team. She trusted me to properly guide her through resistance weight...

CaraMilyn lost over 25lb's and 15 total inches by eliminating my list inflammatory foods from her diet and increasing her activity levels outside ...

Piper added 10lb's of muscle and reduced her body fat percentage by eliminating excess sugar from her diet and altering her workout splits on days...

Sara added over 12lb's of muscle by working out 5 days a week and increasing her protein intake to match her increased activity levels in the gym.

Ahmed lost over 30lb's and 20 total inches by reducing night time calorie intake plus increasing his cardiovascular and traditional resistance tra...

Ricky lost over 20lb's by cutting back on fast food and adding more whole foods to his diet. We focused on corrective exercises to alleviate pain ...

Emily lost 18lb's and 12 total inches by reducing her calorie intake and adding protein to her daily diet. Added resistance training and low inten...

Bianca has lost over 20lb's and 12 total inches with consistent effort inside and outside the gym. Bianca's food sensitivities limit what she can ...

Eiland holds a special place in my heart because she was my first transformation and helped me realize I could be a great trainer and make a positi...